We Design A Customized Mediterranean Diet Plan For You That Incorporates Fasting Techniques
That Will Have You Leaner & More Energized Than Ever – Without Starving!

The IGF Zone Protocol Diet

The Plan

Our IGF Zone Protocol Clean Mediterranean Diet Plan that incorporates fasting techniques is individually customized to each of our client’s specific needs! Your diet plan will help you lose weight where needed and optimize your body’s natural Growth-Hormone production and release without starving! Together with our Gotropin™ sublingual spray your customized diet plan will accelerate your body’s fat burning capability and encourage muscle growth! They will boost and optimize your body’s healthy growth-hormone production and release, boost your metabolism, and will put you on the path of long-term healthy aging. All recipes and meals are developed and proven to be delicious and to deliver maximum protocol results!

Growth Hormone Levels

This is the beginning of important changes in your body and health. When you are in the healthy IGF Zone your Growth-Hormone levels
and IGF-1 levels will rise beneficially to normal healthy levels. Harmful Cortisol levels will reduce and stabilize. Sugar and Insulin levels will decrease and insulin sensitivity will increase. Insulin resistance the cause of weight gain and diabetes will decrease. Your metabolism will supercharge and your health will improve! Your everyday customized Mediterranean diet plan will complete your body transformation and maintain those results long term while you eat healthy, great tasting and satisfying meals – without starving!!

IGF Zone Protocol Diet Plan Basics

Here are some of the basics of our IGF Zone Protocol Diet Plan. You will help accelerate your body’s fat burning ability and
Growth-Hormone production and release that will put you in the healthy IGF Zone:

  1. Delicious low carb, low saturated fat and high protein meal recipes!
  2. Preferred low glycemic index foods to eat to stimulate GH release!
  3. Why sugar is out and SweetZero Drops pure sucralose zero calorie and card sweetener is in!
  4. How to use spices, your best cooking partners!
  5. Substituting flavorful broths for oil to cut calories!
  6. Baking instead of frying – an excellent alternative if done correctly!
  7. Find out how hearty and tasty soup meals can fill you up and melt the fat away!
  8. Learn the real reason why you should avoid milk and dairy products!
  9. How to correctly incorporate treats into you eating habits!
  10. Remember what its like to eat healthygreat tasting and satisfying meals  without starving!!